IBS SELF HELP PACKAGE
‘YOUR JOURNEY TO HEALTH’

  
                         
 

An easy to use step by step approach
Effective stress reduction method to alleviate IBS and promote your health

  
                         
 

 

Your Journey To Health Package includes:-

• 10,000-word Handbook
• Specially designed CD
• Symptom Charts
• Daily Planner

  
                         
 

 

“My IBS affected every part of my life. The Package created some important changes for me. No-one appreciates freedom like those deprived of it. I know it's a cliché but I feel I've got my life back”   - Mrs J.F.

  
         
 

     
                         
 

 

           
 

 

 

    

Devised by Adrian Blake BA (Hons),
BACP Accredited, UKCP Regd, MNRHP.
Founder of the IBS Treatment Centre in London

  
 

     
 

 

 

      
 

     
                       
   

 

This innovative self-help package has evolved from twelve years’ successful
work with hundreds of IBS patients at the IBS Treatment Centre in London.
It has been specially developed to make the benefits available to
IBS sufferers not able to attend personally at the Centre
 

    
                         
 

Your Journey To Health Package includes:-

  
                         
 

   


10,000-word Handbook
Explains how stress and our belief system contribute to and maintain IBS. Includes chapters on How Tension Starts, How To Test For Tension, The Power Of Our Beliefs, Getting Into The Upward Spiral – and more!
 

  
                         
 

   


Specially designed CD
Contains calming messages and positive suggestions to reduce symptoms and gain confidence and freedom from IBS. Has a relaxing music background. Initially needs to be listened to on a daily basis.
 

  
                         
 

   


Personal Achievement Plans
Enable you to plan and see the progress you are making. It takes this in a step-by-step fashion through a series of 'achievable challenges' and 'rewards'. You gradually expand the range of things you can do and gain more confidence with each step. In this way freedom from IBS can become a reality.

Symptom Monitoring Charts
With these you can see how your symptoms are lessening as you make progress. These provide encouragement and are a tangible measure of the progress you are making.
 

  
                         
 

HOW TO ORDER

              
                         
 
The whole Package is mailed to you in plain wrapping for a total cost, including worldwide post & packing, of £30. We use a secure site - PayPal. You can pay by credit card or, if you have one, by using your PayPal account (you are likely to have a PayPal account if you buy or sell items on ebay).
 
On receipt of your order the IBS Self-Help Package is sent promptly by first class post within the UK and by airmail overseas. This means you should receive it within a few days. Your postal and email address are never revealed to anyone else.
 
                 
 

JUST CLICK ON THE BUTTON BELOW

              
 

 

 


You can pay securely by credit card or through PayPal (if PayPal Dispatching Information page appears click on the circle by 'postage is required'. This just confirms your address. You will not have to pay any postage).

 

 
                         
 

As at June 2007 £30 is approximately equivalent to 59.5 US dollars, 63.5 Canadian dollars, or 44.5 Euros

UK customers only may pay by cheque if preferred. Please make it payable to ‘Adrian Blake’ and send to Birchdale, Blickling Road, Aylsham, Norfolk, UK NR11 6ND

Customers outside the UK must use PayPal.

The IBS Self-Help Package comprising the ‘Your Journey To Health’ Handbook and the accompanying CD, Charts and Planner are all copyright Adrian Blake 2004. All rights are reserved.

It is important your IBS is confirmed by a medical practitioner before you use the IBS Self-Help Package, so that your symptoms are thoroughly checked out to exclude other gut related disorders.

  
                         
  Email Adrian Blake  

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